1. A Small Space
This could be an office desk, table, cupboard etc. With an office desk, we’ll look at what actually needs to be out on display, what can go elsewhere and what isn't needed at all. We can then separate everything into individual spaces for paperwork, stationary etc. The key will be having everything you need close by and having an uncluttered work space so you can enjoy being there and not dread it.
2. A Single Room
Spare room or kitchen that's become a dumping ground? Bedroom so full of stuff you feel overwhelmed and definitely not relaxed being in there? Try and visualise how you'd like it to be and imagine how that would feel. Exciting isn't it! We will have talked about it during the call so when I come we can get on with it. As with the small space, we'll look at what's there and what needs to be elsewhere in the house or nowhere near the house. Are you really going to use the exercise bike you bought ten years ago on a whim and that's sat gathering dust ever since? It's fine if the answer's no. We'll organise what's staying so it's easily accessible and only out if it needs to be.
3. Multiple Rooms / Whole House
This is obviously a much bigger project and will take some time and planning. What's important to remember though is that we'll tackle one room at a time. I find the key is to do everything in small chunks to help avoiding getting overwhelmed. I always suggest having a place for everything and everything in it's place. That way you'll never find yourself with 11 bottles of bathroom cleaner in 11 different places! With everything you can ask yourself: "Do I need it?" "Do I love it?" If not, can it go? If not, why not? What are your blocks for letting it go?
As I described above, there can be various reasons for having clutter in the first place.
Often, it can be the symptom of an underlying problem. In these cases, simply getting rid of the clutter will only go so far. Chances are, it will come back and with a vengeance. I liken it to having a problem with food where you’ve put weight on and go to a diet club to help you lose it. Unless you deal with the underlying reasons why you ate like that, the weight will invariably come back on. Again, I’m speaking from personal experience. My weight was up and down for years as I was in and out of a well known diet programme. It was only when I began to deal with the real issues that I began to heal and today, one day at a time, I have a healthy relationship with food and my weight stays the same.
My aim for you is to have the tools and understanding to deal with any future outbreaks. The key for me is always progress, not perfection. It’s easy for us to beat ourselves up if we feel we’re not performing to the (impossible) standards we set ourselves. That’s when the shame and guilt set in, we listen to the critical voice and we self-sabotage.
Don't get me wrong, this isn’t the case for everyone. Sometimes, there’s just clutter.